After Missing Out on Another Free Agent, What is Next for the Islanders?

It happened again. The New York Islanders were heavily rumored to be in on a top free agent and will come home empty handed. Nazem Kadri will join the group of John Tavares, Artemi Panarin, and Johnny Gaudreau. At least this time, an Eastern Conference rival didn’t end up with the player, as Kadri agreed to a seven-year contract with the Calgary Flames. That also does not count the many players missed out on via the trade market.

In all four cases, the Islanders were reported by insiders to be close runner-ups. If they were all 50/50 chances like suggested, the chance that the Islanders missed out on all four would be 6.25 percent. Of course, that is not entirely true. If, say, Panarin, never wanted to be an Islander, it would tilt the scales. Also, signing Gaudreau would have ruled them out in the Kadri discussion. Still, General Manager Lou Lamoriello has struck out big time. Tavares and Panarin went to big market teams, which is a built-in excuse for the Islanders. But this year? Gaudreau went to Columbus, a team that is notorious for losing stars like Panarin. The Flames saw Gaudreau and Matthew Tkachuk not want to stay in Calgary this offseason. They still landed Kadri. The Islanders have a brand new rink with a GM who players supposedly would want to line up to play for. They also have gone to the Conference Finals in two of the past three seasons. Long Island shouldn’t be the thing scaring away players.

What Is There To Look Forward To?

The offseason is not over for the Isles. Lamoriello has more things to announce by default. Noah Dobson is a restricted free agent after a breakout season, as is young depth forward Kieffer Bellows. The only acquisition of the offseason, Alex Romanov, also needs a new contract. Bridge deals will be required for Romanov, who hasn’t established himself as an impact player yet, and Dobson, who the Islanders don’t have the cap space for to extend long term.

The cap situation is a perfect example of death by a million paper cuts. No player on the team has a cap hit over $7 million in a league where 76 different players have eclipsed that mark. However, nine different players on the team earn at least $5 million. Of those, how many are worth it? Defensemen Ryan Pulock and Adam Pelech certainly are. Forwards Mat Barzal and Brock Nelson are, too. Captain Anders Lee may not be worth $7 million because of his style of play, but to say that he shouldn’t be in the $5-7 million range would be a lie.

Where does that leave everyone else? The only player of the nine who Lamoriello did not sign himself is Josh Bailey, a Garth Snow product that is the most detrimental to the team right now. Bailey has played in 993 regular season games, all for the Islanders. But his age-32 season showed tremendous signs of decline. Bailey’s 45% xGF percentage was the second-worst among regular forwards on the team to just Casey Cizikas. The difference between the two is that Cizikas was still a shut down forward while not contributing much offensively, which is his job as a fourth-line center. Of the team’s regular top-nine forwards, Bailey’s xGF/60 was the worst, and his xGA/60 was the fifth worst among all regular forwards. Of the 150 forwards with at least 950 minutes of ice time last season, Bailey’s xGF% was the 14th worst. He still has two years left with a $5 million cap hit. If the team wants to move him, they likely will have to attach a draft pick. With their farm system already incredibly thin, trading more futures is not ideal.

Jean-Gabriel Pageau, Kyle Palmieri, and Semyon Varlamov are the other three players, all making exactly $5 million. Palmieri is entering the second year of his contract. The first started off with a terrible half, but he got hot in the second half. It’s best to leave that situation alone right now. Pageau also had a rough start to the season, but regained form later on. He is a third-line center, and no third-liner needs to be making that much. But for what Pageau brings, the criticism is mostly unfair. Then there is Varlamov. With one year remaining on his deal, he is still a good goalie. But with Ilya Sorokin surpassing him last season, Varlamov is just a luxury at a high cost for the team. There are still teams needing a goalie, with the Golden Knights being the clearest example. Holding onto Varlamov when he could recoup a solid asset and clear cap space seems like a very fixable mistake. The Islanders’ goalie coaches received a ton of good press when they helped not only Varlamov, but also Robin Lehner and Thomas Greiss get their careers back on track. The team should let them try to work their magic with someone else.

Who is Still Available?

There is not much on the free agent market. Middle-six forwards Sonny Milano and Evan Rodrigues are the best names there. Milano is a Long Island native who had a great season playing alongside Trevor Zegras in Anaheim last year. He was second on the team in xGF% and xGA/60 among regulars, showing that he can play defense as well. Milano seems like a possible young version of Bailey. He excelled at passing with some defensive capabilities. The problem would be unloading Bailey if you brought Milano aboard. What if last year was just a blip for either player? Milano doesn’t have a great track record before 2021-22. If the Islanders can’t trade Bailey, would they try to deal Anthony Beauvillier instead? Beauvillier has a $4.15 million cap hit, so it would be less money cleared. While they would get something good in return, the Islanders would have some repetitiveness in Bailey and Milano in this hypothetical scenario.

It also hasn’t been mentioned that the Islanders still have a hole on their defense. They entered the offseason with two gaping issues on left defense. Romanov solves one, as the team hopes that he can develop well after a rough season with Montreal. But as of now, Robin Salo and Sebastian Aho are slated to split a starting role. Both players struggled in limited time last year. Salo has potential to be an NHL player, so he should get the role. Aho has always looked outmatched, which is easy for an undersized guy like him. The trade market could open up, either for a forward or a defenseman. But the Islanders lack both the cap space and assets to make a good deal work. Lamoriello should have a big rest of the offseason planned. But looking at his track record with the Isles, it is hard to not expect disappointment.

MLB Trade Review: Padres Acquire Juan Soto and Bell

The Washington Nationals have actually done it. In the trade of the year, they have sent superstar outfielder Juan Soto to the San Diego Padres. They will also receive 1B Josh Bell. LHP MacKenzie Gore, SS CJ Abrams, OF Robert Hassell III, OF James Wood, 1B Luke Voit, and RHP Jarlin Susana are headed to Washington. The trade will finally be completed after Padres 1B Eric Hosmer nixed the trade, before San Diego replaced him with Voit in the deal.

Soto is a top three hitter in baseball, and that is being conservative. He is only 23-years-old, younger than a good amount of prospects being traded around deadline season, and is in his fifth season with an OBP over .400. Only five qualified hitters are at that mark this year, and Soto is number three, at .408. His 91 walks lead the majors by 31, a product of a terrible Nationals lineup that gives Soto no protection whatsoever. For the third consecutive season, his BB% is higher than his K%. Soto is not a free agent until after 2024, so the Padres will have him for three playoff runs, unless they want to flip him down the line to replenish their farm system. He also has playoff experience and a World Series victory already under his belt.

Soto’s youth, contract situation, and standard deviations above the average player makes it impossible for the Padres to lose a trade for him. No matter what happens, they get an A+ grade. The Padres traded away Voit, who was a legitimate part of their lineup. While he has been a decent hitter this year, he doesn’t compare to Bell, let alone Soto. Voit has flaws in his game on defense and strikes out a ton.

All of this doesn’t even mention Bell, who easily could have received Wood and Susana in a trade alone. A switch hitting first baseman who has been extremely durable this season, Bell has incredible offensive numbers. He can be streaky, which is concerning, but he has a .846 OPS since joining the Nationals before 2021. He is an upgrade over first basemen Hosmer and Luke Voit. In fact, Bell and Soto have a very similar bWAR on the season. Adding Bell and Soto to a lineup that already has Manny Machado and will see Fernando Tatis Jr. return is ridiculous.

Soto, 23, has hit 21 home runs with a .246 average, a .408 OBP, and an OPS of .894 in 436 Plate Appearances for Washington this season. In his MLB career, Soto has hit 119 home runs with a .291 average, a .427 OBP, and a .966 OPS in 2439 Plate Appearances.

Bell, 29, has hit 14 home runs with a .301 average, .384 OBP, and a .877 OPS in 437 Plate Appearances for the Nationals this season. In his MLB career for the Nats and Pittsburgh Pirates, Bell has hit 127 home runs with a .266 average, a .353 OBP, and an OPS of .824 in 3196 Plate Appearances.

The Nationals were in a tough spot, which is all you can really say. But to package Soto AND Bell is crazy, especially when you don’t even end up getting enough for just Soto. They weren’t able to shed the salary of either Patrick Corbin or Stephen Strasburg, which is a bit of a missed opportunity. Gore and Abrams are rookies who were previously top-ten prospects in baseball. Hassell is ranked 21st and Wood 88th by MLB Pipeline currently. Susana is ranked as the 14th best prospect in the San Diego system. The Nationals did get back a franchise-altering haul, and multiple players who will immediately play for them. But if one of Gore, Abrams, or Hassell is a bust, they don’t win the trade. Soto is that valuable. It is unfair to the Nationals, since Soto probably wasn’t going to re-sign with them, but the trade is bad. It should also be noted that Gore is the same age as Soto.

Voit, 31, has 13 home runs with a .317 OBP, and a .733 OPS in 344 Plate Appearances for the Padres in 2022. In his MLB career for San Diego, the St. Louis Cardinals, and New York Yankees, Voit has hit 86 home runs with a .348 OBP, and an OPS of .838.

Abrams, 21, has two home runs with a .285 OBP, and a .605 OPS in 139 Plate Appearances for the Padres this season. In his minor league career, Abrams has 12 home runs with 38 stolen bases, a .388 OBP, and a .910 OPS in 499 Plate Appearances.

Gore, 23, has a 4.50 ERA with 72 strikeouts, a 4.12 FIP, and a 1.471 WHIP in 70 innings pitched for the Padres this season. In his minor league career, Gore has a 2.79 ERA with 311 strikeouts and a 1.091 WHIP in 238.1 innings pitched.

Hassell, 20, has hit 10 home runs with 20 stolen bases, a .379 OBP, and a .846 OPS in 346 Plate Appearances for High-A Fort Wayne in 2022. In his minor league career, Hassell has hit 21 home runs with 54 stolen bases, a .388 OBP, and an OPS of .856 in 862 Plate Appearances.

Wood, 19, has hit 10 home runs with 15 stolen bases, a .453 OBP, and a 1.054 OPS in 236 Plate Appearances for Single-A Lake Elsinore this season. In his minor league career, Wood has 13 home runs with 26 stolen bases, a .447 OBP, and a 1.003 OPS in 356 Plate Appearances.

Susana, 18, is in his first professional season in the Arizona Complex League. In 29.1 innings, he has 44 strikeouts with a 2.45 ERA and a 0.886 WHIP.

MLB Trade Review: Twins Pick Up Jorge Lopez

In dire need of bullpen help alongside star rookie Jhoan Duran, the Minnesota Twins have traded for all-star Orioles closer Jorge Lopez. Baltimore will receive reliever Yennier Cano, alongside prospects Cade Povich, Juan Nunez, and Juan Rojas. All five players in the deal are pitchers.

Up until the 2022 season, Lopez was an underperforming failed starter who could’ve been designated for assignment without any headlines. Now, he fetches the Orioles four players. For a team that has surprised everyone this season, Lopez had been their closer and the backbone of an elite bullpen. His sinker averages just under 98 miles per hour. He throws five pitches, all of which have a whiff rate over 20 percent, although his fastball has mostly been cut off. Along with a career-best 27.6 K%, Lopez is in the 95th percentile in hard hit percentage, and has a groundball rate over 60 percent.

The big concern for Lopez as he joins the Twins is a bad month of July. All three of his home runs allowed this year came in the past 30 days. He had a 4.76 ERA and a 1.500 WHIP in 12 outings. The Twins get a valuable arm as they try to break their record of 18 consecutive playoff losses. Only one of their top 30 prospects (via MLB Pipeline) is dealt in Povich, who was placed at 22nd.

Lopez, 29, has a 1.68 ERA with 54 strikeouts, 19 saves, a 2.99 FIP, and a 0.972 WHIP in 48.1 innings for the Orioles this season. In his career for the Orioles, Milwaukee Brewers, and Kansas City Royals, Lopez has a 5.51 ERA with 351 strikeouts, a 4.89 FIP, and a 1.476 WHIP in 398.1 innings.

The only piece of the trade that will be an Oriole somewhat soon is Cano, an older Cuban who has struggled in 10 MLB outings this season. His numbers in AAA are much better, as he has good strikeout numbers but with unreliable control. Nunez and Rojas are both rookie league pitchers who are the definition of lottery ticket prospects. A third round pick in 2021, Povich has a 3.40 FIP in High-A this season.

Cano, 28, has a 9.22 ERA with 14 strikeouts, a 6.55 FIP, and a 2.049 WHIP in 13.2 MLB innings this season. In his minor league career, Cano has a 3.07 ERA with 126 strikeouts and a 1.311 WHIP in 108.1 innings pitched.

Povich, 22, has a 4.46 ERA with 107 strikeouts and a 1.233 WHIP in 78.2 innings pitched for High-A Cedar Rapids this season. He has a 4.06 ERA with 126 strikeouts in 88.2 innings in his professional career.

Nunez, 21, has a 4.85 ERA with 47 strikeouts in 29.2 innings this season. In his professional career, Nunez has a 3.20 ERA with 109 strikeouts and a 1.105 WHIP in 76 innings pitched.

Rojas, 18, has a 2.57 ERA with 87 strikeouts, 18 walks, and a WHIP of 0.943 in 70 innings pitched in his rookie league career.

MLB Trade Review: Braves Acquire Odorizzi, Grossman

On a day that included the Atlanta Braves extended star Austin Riley for ten years, they made three trades. Early on, they brought back utility man Ehire Adrianza in a minor trade. Tonight, they sent veteran reliever Will Smith to the Houston Astros for Jake Odorizzi, then traded prospect Kris Anglin to the Tigers for outfielder Robbie Grossman.

The Astros had a surplus of starters, with six valid options. Odorizzi was the worst of the bunch, but also the hardest to move because of his age and contract. The Astros were able to do so while also getting a reliever back. Smith has been a valuable closer at times, but he has had a terrible 2022 season. He’s walked a career-high 12.3 percent of batters, while allowing seven home runs. The Braves arguably make an addition via subtraction with Smith, while also getting a back-end starter. Odorizzi has a player option for next year, while Smith has an expensive club option.

Odorizzi, 32, has a 3.75 ERA with 46 strikeouts, a 3.62 FIP, and a 1.150 WHIP in 60 innings for the Astros this year. In his MLB career for the Astros, Minnesota Twins, Tampa Bay Rays, and Kansas City Royals, Odorizzi has a 3.94 ERA with 1132 strikeouts, a 4.12 FIP, and a 1.236 WHIP in 1207 innings pitched.

Smith, 33, has a 4.38 ERA with 41 strikeouts, a 5.23 FIP, and a 1.514 WHIP in 37 innings pitched for the Braves this year. In his career for the Braves, San Francisco Giants, Milwaukee Brewers, and Royals, Smith has a 3.61 ERA with 640 strikeouts, a 3.66 FIP, and a 1.241 WHIP in 531.2 innings pitched.

Grossman is reminiscent of last year’s trades for Eddie Rosario and Jorge Soler. Both were veterans in the midst of a bad season who came to Atlanta and were key contributors in their World Series win. In his prime, Grossman has been a high on-base player who is an asset offensively. But on a Tigers team that is seemingly cursed on offense, Grossman has struggled. His walk rate is still 11.9 percent, which is a positive. The return is slim for a struggling veteran, as Anglin is a 2021 late-round pick with bad Single-A numbers.

Grossman, 32, has hit two homers with three stolen bases, a .313 OBP, and a .595 OPS in 320 Plate Appearances for the Tigers this season. In his MLB career for the Tigers, Minnesota Twins, Oakland Athletics, and Astros, Grossman has 75 home runs with 60 stolen bases, a .348 OBP, and a .726 OPS in 3739 Plate Appearances.

Anglin, 20, has a 4.64 ERA with 56 strikeouts and a 1.433 WHIP in 52.1 innings pitched between rookie league and Single-A Augusta this season.

MLB Trade Review: Cardinals Acquire Quintana, Stratton

After missing out on Frankie Montas, the St. Louis Cardinals have pivoted to an in-division foe, sending Johan Oviedo and Malcolm Nunez to the Pittsburgh Pirates for LHP Jose Quintana and RHP Chris Stratton.

Quintana was signed to a one-year deal this offseason by Pittsburgh and has had a renaissance season. The veteran southpaw has a BB/9 under of 2.7 and batters have an OPS against him under .700 for the first time since 2016. He may not be an ace, but Quintana can be a solid starter in the back of a contending rotation. St. Louis also brings in Stratton, a reliever with high spin rates who has been unlucky this season. He has a high ERA but a FIP more in line with his recent seasons. His 11.1 H/9 shouldn’t continue, especially with the strong Cardinals infield defense.

Quintana, 33, has a 3.50 ERA with 89 strikeouts, a 3.24 FIP, and a 1.272 WHIP in 103 innings pitched this season. In his career for the Pirates, Chicago Cubs, Chicago White Sox, Los Angeles Angels, and San Francisco Giants, Quintana has a 3.81 ERA with 1484 strikeouts, a 3.66 FIP, and a 1.284 WHIP in 1661 innings pitched.

Stratton, 31, has a 5.09 ERA with 37 strikeouts, a 3.61 FIP, and a 1.549 WHIP in 40.2 innings pitched this season. In his career for the Pirates, Giants, and Angels, Stratton has a 4.61 ERA, 400 strikeouts, a 4.20 FIP, and a 1.458 WHIP in 439.2 innings pitched.

Quintana was one of the top starters on the trade market, so the return is significant. Oviedo started games for St. Louis last year, but has mostly been a reliever in 2022. His numbers have been solid in the majors, but he has not been good when he was being stretched out in the minors. MLB Pipeline ranked Nunez as the 10th best prospect in the Cardinals’ system. He is very young and has shown some pop at AA, with a .463 slugging.

Oviedo, 24, has a 3.20 ERA with 26 strikeouts, a 1.303 WHIP, and a 4.07 FIP in 25.1 innings this year. In his MLB career, he has a 4.65 ERA with 93 strikeouts, a 5.01 FIP, and a 1.469 WHIP in 112.1 innings pitched.

Nunez, 21, has hit 17 home runs with a .823 OPS in 350 Plate Appearances at AA this season. In his MiLB career, he has hit 41 home runs with an OPS of .831 in 1147 Plate Appearances.